Want to be happier? Want to stop wishing for things you don’t have? Want to be content with what you’ve been given? Welcome to Wakeup Wednesday. Wakeup Wednesday is all about creating that mindset by gathering Your Personalized List of Blessings. Each week we are taking another step toward waking up to seeing the good… Continue reading Wakeup Wednesday 1.10
Tag: Gratitude
Wakeup Wednesday 1.9
What would it feel like to have more of the stuff and the people and the emotions and the things we wanted and less of those things we didn’t want? Wouldn’t that be nice? But what if . . . the stuff and the people and the emotions and the things we really needed, we… Continue reading Wakeup Wednesday 1.9
Wakeup Wednesday 1.8
It matters less what you write; It matters more what you experience and feel. ["The Ultimate Gratitude Journal Guide (including benefits, how to keep one, prompts, and best journals)" on the Intelligent Change website.] When you list off the things you are grateful for, what do you feel inside? At first, you might feel the… Continue reading Wakeup Wednesday 1.8
Wakeup Wednesday 1.7
The law of vibration states that everything vibrates. You vibrate. Your heart vibrates. Your lungs vibrate. Your brain vibrates. Every living thing emits vibrations. If you want to live in a higher state of vibration, surround yourself with higher frequency gifts--such as high vibrational foods, media, friends, and thoughts. Want to know what one of… Continue reading Wakeup Wednesday 1.7
Wakeup Wednesday 1.6
"Most people do not realize the many health benefits of gratitude. Studies indicate that thankfulness is directly linked to physical, mental, emotional, and spiritual well-being. Compared to people who do not live a lifestyle of thankfulness, research shows that grateful people: Experience higher levels of alertness, enthusiasm, determination, optimism and energy.Experience less depressionBetter manage stressAre… Continue reading Wakeup Wednesday 1.6
Wakeup Wednesday 1.5
Thomas S. Monson said, "We can lift ourselves, and others as well, when we refuse to remain in the realm of negative thought and cultivate within our hearts an attitude of gratitude. My sincere prayer is that we may, in our individual lives, reflect that marvelous virtue: an attitude of gratitude." On a scale of… Continue reading Wakeup Wednesday 1.5
Wakeup Wednesday 1.4
C.S. Lewis said, "We ought to give thanks for all fortune: if it is good, because it is good, if bad, because it works in us patience, humility and the contempt of this world and the hope of our eternal country." What do you think of that? Do you agree? Sometimes when we make a… Continue reading Wakeup Wednesday 1.4
Wakeup Wednesday 1.3
Would you like to see your blessings more clearly? Would you like to recognize God's goodness in your life? Would you like to feel happier? Welcome to Wakeup Wednesday. Wakeup Wednesday is all about changing your perspective on life by creating Your Personalized List of Blessings. Each week we are taking another step toward waking… Continue reading Wakeup Wednesday 1.3
Wakeup Wednesday 1.2
Let's play a little "Would You Rather . . ." Would you rather want what you have? Or have what you want? Ok--so that didn't make any sense to me either. What I'm trying to ask is this: would you rather want what you don't have? Or have what you need? Pretty simple question, right?… Continue reading Wakeup Wednesday 1.2
Wakeup Wednesday 1.1
Want to be happier? Want to stop wishing for things you don't have? Want to be content with what you've been given? Welcome to Wakeup Wednesday. Wakeup Wednesday is all about creating that mindset by gathering Your Personalized List of Blessings. Each week we are taking another step toward waking up to seeing the good… Continue reading Wakeup Wednesday 1.1