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Category: Anxiety

Be Not Afraid

February 5, 2019February 1, 2019 BrittneyLeave a comment

"Have I not commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the Lord thy God is with thee withersoever thou goest." Joshua 1:9 This scripture comes to Joshua as he begins to lead the Israelite people. Joshua has now been called to succeed the mighty leader Moses,… Continue reading Be Not Afraid →

Posted in Anxiety, FearTagged Afraid, Anxiety, Fear

How to Reduce Your Anxiety

January 23, 2019January 23, 2019 Brittney1 Comment

What peace can we hope to find elsewhere…if we have none within us?– Saint Teresa of Avila I love this quote on the website "Transcendental Meditation for Women" and have found that meditation is a great way to reduce anxiety. Meditation helps calm our fight or flight system. This system, which functions within us to… Continue reading How to Reduce Your Anxiety →

Posted in Anxiety, FearTagged Anxiety, Fear

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