Alright. Let’s cut to the chase because, well, you don’t have a lot of time, and quite frankly, neither do I. (My two littlest ones just went down for naps and I’ve got about three spare minutes before my four kids get home from half-days of school).

They called me “emotional.” Lots of ups. Lots of downs. Lots of crying. Lots of instability. I always wondered, “What on earth is wrong with me?”

I’ve been there. I know what it’s like.

But it’s not like that for me anymore.

And it can change for you too.

Within this website is a blog of experiences–of real-life, everyday stories that will take you step by step so YOU TOO can say,

It’s not like that for me anymore.

It’s possible. You can do it. You were born with this capacity. And it’s easier than you think.

Let’s do it.

And don’t forget to click the button below to check out my new online course! Transforming Negative Emotions found in the Everyday Emotions Academy. 

Check it out! It’s meant for you!

*The contents of this website, Everyday Emotions, are shared for informational purposes only and are collected from my own life experiences. I am not a professional in mental health. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition.